MJDS Bootcamp – Thursday 18th July

BOOTCAMP!

Afraid of the cold, come along to Miss Chelsea’s Bootcamp style workshop which incorporates full body exercises to achieve strength, core stability and stamina.

As Miss Chelsea says ‘A summer body is made in the winter’, so jump online and grab a ticket for only $10 Early Bird or $13 Standard for a fun and intense hour workout!

The high intensity workout will be tailored to the two different age groups offered (ages 8-15 and 16+) as well as all fitness levels from beginner to advanced.
The class will include the following:
– Cardio exercises
– Strength based exercises
– Core stability

When: Thursday 18th July
Where: MJDS Upstairs Studio
Time: 5-6pm 8-15 year olds
6-7pm ages 16+
Cost: Due to the interest in this event we are offering a 2 week early bird price of $10 for tickets, any tickets purchased after June 21st tickets will be $13!
Tickets available at: https://www.trybooking.com/BDIWT
Parents are welcome to join the older workshop. There are a limited number of tickets available in each workshop so get yours now!
Cant wait to see everyone sweat up a storm